For the most recent content, please see my YouTube channel.
My blog is updated periodically with the written version of my video essays—but my most recent work is ALWAYS on my YouTube channel!
Nikki’s Story with The Intrinsic North Star
5 Reasons Why You Can't Stick to Habits (And How to Break the Shame Spiral to Move On)
Why Traditional Self-Discipline Advice Backfires (You’re Not the Problem)
Why You Keep Procrastinating, and How Understanding the Root Cause Will Change Everything
Why You Always Feel Drained as a High-Achiever, Even After Resting
How to Stop Overthinking and Second-Guessing Yourself (Without Forcing Confidence)
