BREAK FREE from self-sabotage.
HEAL executive dysfunction.
REBUILD trust in your ability to follow through.
This isn’t another motivational pep talk or surface-level productivity course.
It’s a proven system that helps you heal the root causes of executive dysfunction so you can finally move forward with consistency, self-trust, and peace.
The Intrinsic North Star
is the complete transformation program for ambitious individuals who feel stuck in cycles of avoidance, perfectionism, burnout, and self-criticism—and are ready to finally fulfill the potential they see in their mind’s eye.
But what is executive dysfunction?
In short, the behaviors you’re experiencing are due to a disconnect between your ability to plan and envision action, and the subsequent ability to execute it.
It can be the result of neurodivergence, verbal or narcissistic abuse, the negative messaging you’ve endured throughout childhood, combined with years of second-guessing yourself…
But it all leads to the same pain, the same cycle, the same behaviors that you just don’t know how to heal.
LEARN TO…
Regulate your emotions and nervous system
Follow through without forcing yourself
Create systems that actually fit your brain
Build deep self-trust and confidence
Live with clarity, stability, and purpose
Trust me when I say…
You're not lazy. You're not broken.
And you don’t have to keep fighting yourself just to function.
Everything inside The Intrinsic North Star exists to help you stop fighting yourself and start living again.
WHAT’S INCLUDED
Curriculum
A step-by-step framework to uncover and heal the psychological patterns driving your self-sabotage and rebuild your executive functioning from the inside out. Each lesson is short, practical, and focused on real-world implementation.
Coaching
Weekly office hours and personalized feedback designed to help you apply the material, get unstuck quickly, and build real momentum. You’ll get compassionate guidance from someone who has walked the very path you’re navigating right now, and who understands how this feels from the inside out.
Community
A supportive environment that celebrates progress and accountability without shame; a place for fellow members to share their wins, their losses, and to finally find solidarity in such an unknown struggle.
Resources
Scripts, journaling frameworks, and implementation guides built specifically for women healing executive dysfunction. Tools that make follow-through feel doable again.
Integration
Unlike traditional “self-help,” this program focuses on actual embodiment, rewiring the way you relate to time, pressure, and self-expectation so you don’t relapse into old cycles.
You are not learning how to treat specific symptoms. You are learning how to diagnose those symptoms for what they represent, and most importantly, how to prescribe their treatment—so that even long after this program is gone, you will never again be without the skills needed to move through these seasons of struggle.
This Is Not For You If…
𝐗 You want a quick fix, shortcut, or “one-size-fits-all” productivity system.
𝐗 You’re not willing to reflect honestly or take responsibility for your growth.
𝐗 You’re looking for motivation tricks rather than deep change.
𝐗 You aren’t ready to invest time and heart into lasting transformation.
This Is For You If…
✓ You’ve tried planners, apps, and habits, but nothing sticks.
✓ You constantly feel like you’re “failing” at basic life management.
✓ You swing between burnout and avoidance, high ambition and collapse.
✓ You want to rebuild your confidence and feel capable again.
✓ You’re ready to stop surviving and start leading your own life.
✓ You know “discipline” isn’t supposed to be this hard, and motivation shouldn’t be something you have to fight to utilize.
