You’re Not Lazy. You’re Caught in the Pendulum.

A free guide for high-achievers who are tired of doing everything right (or seem to on the surface)… and still feel stuck.

◦ The Pendulum of Self-Sabotage ◦

◦ The Pendulum of Self-Sabotage ◦

Are you ready to take the leap?

If you’ve ever said:

  • “I’ll just do it tomorrow...”

  • “I’m so behind — why can’t I just get it together?”

  • “Maybe I just need more discipline…”
    ...then you already know the pendulum.

On one end: grace and self-compassion that slowly slips into avoidance.

On the other: grit and discipline that burns you out, perpetuating the shame spiral.

Click download if…

  • You’ve read every productivity tip and still can’t get consistent.

  • You beat yourself up for procrastinating — and then burn out trying to “fix it.”

  • You feel like you’re constantly under pressure to prove your worth.

  • You’re doing your best to be kind to yourself… but nothing changes.

  • You want a grounded, science-backed explanation for what’s going on — and a way out.

This guide doesn’t just explain the problem.

It gives you the missing piece.

You don’t need more shame.
You don’t need to push harder.


You need to understand the emotional patterns that keep you stuck so you can finally choose something different.

The Pendulum of Self-Sabotage

The Pendulum of Self-Sabotage

No fluff. No fake urgency. Just real answers.